Okay, beets may have won the “Vegetable of the Year” honor in 2012 — at least, in Duluth — but in our book, er, garden journal, the benefits of kale make it the repeat winner. Why? It’s one of the easiest vegetables to grow and it’s packed with nutrition. We stir-fry it with pancetta to make a fancy pasta, with bacon when we’re not being so fancy, and with grated cheese (and sometimes an egg) when we’re cooking vegetarian. But we like it best simple, lightly steamed and drizzled with a little olive oil or lemon juice.
We’ve grown kale in various seasons and places: near the cold Pacific on the wet and cloudy Olympic Peninsula where harvests came year-round with the help of a cold frame, in the middle of winter near the beach in Southern California (no cold frame required), and summers in Montana where we were able to pick it early in spring from well-mulched plants held over from the previous season as well as late (late!) into December with the help of a little plastic and — sometimes — a snow shovel. With kale, it seems the more difficult the growing conditions, the better it tastes. (more…)