There’s few things more rewarding than growing vegetables in your own backyard. The fresh taste of a vine ripened tomato or snap pea harvested at its flavorful peak is second to none. Vegetable gardening is a great family activity, one that provides rewarding outdoor exercise. And knowing that your organically-grown veggies carry none of the risks of today’s commercial, factory-farm produce can be priceless.
To ensure you raise the best-tasting, most nutritious food for your family — in ways that make your garden as safe and healthy as it can be — takes planning, know-how and experience. Click here for information on locating your new garden plot, improving soil health, selecting the best vegetable varieties for your growing conditions, and caring for your plants — naturally! — all the way to harvest.

A frost-hardy, cool-season vegetable, home gardeners are growing peas wherever a cool season of sufficient duration exists. To enjoy garden peas at their best, pick the pods when they are plump, then shell and eat the sweet, juicy seeds immediately.
By Willi Evans Galloway, Organic Gardening Magazine
Easy to cultivate with a long storage life, home gardeners are growing onions more than any other vegetable! Records indicate that they were grown in Ancient Egypt, and eventually arrived in Rome and became known as the word onion (from the Latin word UNIO, which means large pearl).
Sweet and succulent, melons, such as cantaloupe and honeydew, can be a challenge in to grow in areas colder than zone 4. A warm season crop, they require hot, relatively dry summers and steady heat for at least 2-4 months. Growing melons in colder climates can be rewarding, but requires short season varieties and plenty of frost protection.
A cool season, fairly hardy, annual, vegetable gardeners are growing lettuce for its edible foliage, which is 90% water, but offers plenty of vitamins A and B. A member of the Asteraceae family, it has been cultivated for ages, perhaps longer than any other vegetable crop. Young lettuce leaves are delicious in salads.
A member of the Brassicaceae family, kale is related to broccoli, cabbage and cauliflower. It is a cool season biennial that is grown as an annual and is harvested for its tender foliage. Reliable and quick to harvest, growing kale is relatively easy because cold weather doesn’t bother it. In fact, cold weather makes it taste…well, a whole lot better!
A cinch to grow from zone 3 south, horseradish is known for its hot, mustard flavored roots. Mankind has been growing horseradish for centuries, Records indicate that the Egyptians cultivated this plant prior to 1500 B.C. It was also used by the Romans as an aphrodisiac. Although, what didn’t they use as an aphrodisiac?
One of the first cultivated fruits, there are written descriptions of growing grapes and making wine dating back thousands of years. Grapes have the reputation of being fragile and difficult to grow. In fact, many backyard gardeners are convinced that they are too tender to even consider trying to grow them, yet a variety of species will do well in regions of every state and in several Canadian provinces. Once established, well-tended grapevines can be productive for 40 years or more.
A member of the onion family, garlic (Allium sativum) has been cultivated for thousands of years and was most likely brought to this country by European immigrants. Today growing garlic has become popular in many home gardens. The plant is valued for its pungent flavor and many health benefits.
Eggplant is a member of the Solanaceae family which includes tomatoes, peppers, ground cherry and potatoes. A warm season annual, growing eggplant is relatively easy and it is one of the prettier vegetables found in the home garden. Numerous varieties are available.

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